Oct 2, 20232 minEvolution of Loving YourselfAt first, it is very difficult. It is raw and even scary to open your heart up to yourself. You do not what it means to love yourself and...
Sep 26, 20233 minForgiveness and BitternessI had a dream last night about someone who wronged me. I woke up with such bitterness in my soul for this person. "I hope they suffer" I...
Jul 26, 20232 minStaying MotivatedFirst thing write your goals down the big ones, the small ones, and the everyday ones. Where do you write them down? Write them down in...
Jul 20, 20232 minSo today you are overwhelmed with stressMaybe you wake up in the morning and you are so overwhelmed with stress you curl up in a ball under blankets just wanting the world to go...